Tracking Food and Excercise

I have a good friend that is a Beachbody Coach. I told her about my new workout routine and she pointed me in the right direction to hit my goal weight. She told me about a website where you can track your food, excercise, weight, measurements, and more! It's called My Fitness Pal. This site is amazing! They also have a great message board where you can join monthly or weekly "challenges", for motivational purposes. I've already joined at least three. I love the food tracker too. When I go to add something that I've eaten, it's there! Word for word. Lucerne Soft Cream Cheese. It isn't an estimate, it is exactly what I ate and the correct calories! It's great. If you're trying to lose weight and are sick and tired of counting carbs, check out this website! You won't regret it.

Posted in: Fitness